Getting a committed gym buddy is luck

Let me share the shear joy of having “buddy“ during any kind of exercise

1. It’s not just body building but a “bond” building time, which will last forever.

2. It’s healthy competition by which u push the envelop, limits.

3. It’s fun as there is gentle nudge.

4. Session can be filled with variety and vivacity.

Today’s body pain will be your strength tomorrow.

So if you r tired of starting over again and again, STOP giving up...

Watch out for my mate, my son and sun...